Athletes4Heart

JOIN THE RIDE!

WHO CAN RIDE?

Individuals of all ages, Teams (family, friends, neighbors, co-workers), Corporate Teams,
Amatuer & Professional Cyclists are all welcome to join in the fun!

CONSIDERATIONS:
Nels will stop in bike shops and parks across the country for early morning meet ups and quarter-mile ride-a-longs with KIDS4CHF & Children's Heart Foundation supporters.

Exact event starting locations for each city are posted on the ROUTE page. (click on route)

All city departures will be at 7 a.m.! (1 exception: Davenport, IA 8:00 a.m.)

The first 10 miles will be at a slower pace, then we kick it up to medium pace and feel the breeze!

You decide, ride the first mile daily kick off, 5 miles, 50 or take the entire journey with Nels and clock over 3,700 miles!

100 miles is the daily average time in the saddle for Nels!

You should be confident in your fitness level and participate within your limits.
Plan your nutrition & hydration requirements and be prepared to keep the ride fun & safe.

WAYS TO HELP NELS REACH HIS FUNDRAISING GOAL?

Tell your family, friends, co-workers about the Bike4CHF (athletes4heart.com)

Encourage them to pitch in to the donation page!

If you're inspired to have your own family or corporate team in support of the Bike4CHF contact Nels directly!
When donating, see if your place of employment offers matching donations.

Print & Post this general information flyer about Bike4CHF around your community at the gym, workplace lunch room, church, grocery, local shops etc.,!

Contact Nels Matson: Phone: 727-421-9487 E-mail: ihavegumption@gmail.com

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JOIN THE RIDE!